MAKERS CLUB, Tuesday, December 17th, 6 p.m.

Coping with Stress Through Journaling

Join us for a fun & informative program on the benefits of journaling, presented by Tera Denk from Aurora Health Care and sponsored by Wisconsin Women’s Health Foundation – Grapevine .

The holidays can be stressful for a number of different reasons. Join us for this beautiful session where we will learn about the different types of stress and their related health concerns. Journaling can be a wonderful coping technique with proven benefits to our mental wellness.

Each participant will  receive a FREE journal! Registration is required for this program.

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