JOURNALING for STRESS RELIEF, Thursday, January 20th, 6PM

JOURNALING for STRESS RELIEF

Looking for a healthy way to cope with stress? Spend an hour with Aurora’s Community Outreach Nurse to discuss the negative impacts of chronic stress and how to utilize journaling as a coping technique.

REGISTRATION RECOMMENDED: EMAIL KELLY.BARBOZA@AAH.ORG OR CALL THE LIBRARY (262) 284-6022
(Masks encouraged).

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